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Born to run 2 : the ultimate training guide  Cover Image Book Book

Born to run 2 : the ultimate training guide / Christopher McDougall & Eric Orton.

Summary:

An illustrated, practical, and holistic guide for every kind of runner, with tips on nutrition, training, shoe recommendations, and suggestions for finding a running community.

Record details

  • ISBN: 9781524712341
  • ISBN: 1524712345
  • Physical Description: 270 pages : color illustrations ; 25 cm.
  • Publisher: New York : Alfred A. Knopf, 2022.

Content descriptions

Formatted Contents Note:
Subject: Running > Training.
Running > Physiological aspects.
Genre: Handbooks and manuals.

Available copies

  • 1 of 1 copy available at Consortium of Ohio Libraries. (Show)
  • 1 of 1 copy available at Blanchester Library.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Blanchester Library 796.4207 MCD (Text) 39018002746557 Nonfiction New Books Available -


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