From the Book - 5th edition.
Nutrition and Healthy Eating Basics
About Type 2 Diabetes and Prediabetes and Why They Happen
How to Eat Healthy with Diabetes
About Calories, Carbohydrate, Protein, and Fat
Sodium, Potassium, and Blood Pressure Control
Vitamins, Minerals, and Dietary Supplements
Personalize Your Healthy Eating Plan
Secrets of Losing Weight and Keeping Pounds Off for Good
Sweets, Desserts, and Other Sugary Foods
Combination, Convenience, and Free Foods
Putting Healthy Eating for Diabetes Control into Action
Change Your Food Choices and Eating Behaviors Slowly
Planning: A BIG Key to Healthy Eating
Lean on the Food Label and Nutrition Facts
Skills and Strategies for Healthy Restaurant Eating
Get the Support You Need.
